Curriculum
- 4 Sections
- 21 Lessons
- Lifetime
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- Yoga Basics20
- 1.1Module 1 : Intoduction60 Minutes
- 1.2Module 1 : Introduction Q&A10 Minutes10 Questions
- 1.3Module 2 : Doubts about yoga60 Minutes
- 1.4Module 2 : Doubts about yoga Q&A10 Minutes10 Questions
- 1.5Module 3 : Role of Yoga Teacher70 Minutes
- 1.6Module 3 : Role of yoga teacher Q&A10 Minutes10 Questions
- 1.7Module 4 : Teaching Sun Salutation70 Minutes
- 1.8Module 4 : Teaching Sun Salutation Q&A10 Minutes10 Questions
- 1.9Module 5 : Energy and Yoga70 Minutes
- 1.10Module 5 : Energy and Yoga Q&A10 Minutes9 Questions
- 1.11Module 6 : Teaching tools & learners47 Minutes
- 1.12Module 6 : Teaching tools & learners Q&A10 Minutes10 Questions
- 1.13Module 7 : Teaching Standing poses 1-670 Minutes
- 1.14Module 7 : Teaching Standing poses 1-6 Q&A10 Minutes10 Questions
- 1.15Module 8 : Anatomy for yoga teachers36 Minutes
- 1.16Module 8 : Anatomy for yoga teachers Q&A10 Minutes10 Questions
- 1.17Module 9 : Understanding Anatomy through poses1 Hour
- 1.18Module 9 : Understanding Anatomy through poses Q&A10 Minutes8 Questions
- 1.19Module 10 : Business of yoga Refer Page 8-12 on Manual45 Minutes
- 1.20Module 10 : Business of yoga Refer Page 8-12 on Manual Q&A10 Minutes10 Questions
- Yoga - Teaching Methodology2
- Doshas & Science behind Yoga20
- 3.1Module 21 : Ayurveda & Doshas40 Minutes
- 3.2Module 21 : Ayurveda & Doshas Q&A10 Minutes9 Questions
- 3.3Module 22 : Dosha34 Minutes
- 3.4Module 22 : Dosha Q&A10 Minutes9 Questions
- 3.5Module 23 : Scientific Aspects of Yoga42 Minutes
- 3.6Module 23 : Scientific Aspects of Yoga Q&A10 Minutes8 Questions
- 3.7Module 24 : The Doshas – 370 Minutes
- 3.8Module 24 : The Doshas Q&A10 Minutes8 Questions
- 3.9Module 25 : Health Benefits of Yoga36 Minutes
- 3.10Module 25 : Health Benefits of Yoga Q&A10 Minutes10 Questions
- 3.11Module 26 : Dosha & Yoga47 Minutes
- 3.12Module 26 : Dosha & Yoga Q&A10 Minutes10 Questions
- 3.13Module 27 : Holistic Bio Mechanics 160 Minutes
- 3.14Module 27 : Holistic Bio Mechanics Q&A10 Minutes10 Questions
- 3.15Module 28 : Holistic Bio Mechanics 247 Minutes
- 3.16Module 28 : Holistic Bio Mechanics 2 Q&A10 Minutes10 Questions
- 3.17Module 29 : Holistic Bio Mechanics 3
- 3.18Module 29 : Holistic Bio Mechanics 3 Q&A10 Minutes10 Questions
- 3.19Module 30 : Five Prana30 Minutes
- 3.20Module 30 : Five Prana Q&A10 Minutes10 Questions
- Final Assessment1
Module 1 : Introduction Q&A
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