Welcome to the Online Meditation Teacher Training Course
Led by Dr. Sundara Beam Rao Kasinath
Are you ready to deepen your personal meditation practice and gain the skills to guide others on their journey towards inner peace? I’m Dr. Sundara Beam Rao Kasinath, and I’m excited to invite you to this comprehensive online Meditation Teacher Training Course.
This self-paced program is designed for those seeking flexibility without compromising the depth of learning. You can enroll at any time and complete the course within 45 days, fitting it seamlessly into your schedule. Through a blend of theoretical knowledge and practical experience, you will gain the tools to lead meditation sessions with confidence, compassion, and authenticity.
Whether you are an aspiring meditation teacher or looking to enhance your personal practice, this course will provide you with the knowledge and techniques to create powerful, transformative meditation experiences. By the end of this journey, you will be equipped with a thorough understanding of various meditation styles, the science behind mindfulness, and how to guide others with clarity and integrity.
Join us, and embark on this journey of self-discovery, wisdom, and transformation.
Course Features
- Lectures 39
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 2
- Assessments Yes
Curriculum
- 7 Sections
- 39 Lessons
- Lifetime
- Module 1: Foundation of Meditation Practice7
- 0.0Introduction to Meditation ( page 6-11 )
- 0.1Qualities of a Meditation Teacher (p. 12)
- 0.2History and Philosophy of Meditation ( 13 – 25 )
- 0.3Witnessing Pure Consciousness in Meditation (p. 26 – 33)
- 0.4Creating a Meditation Space (p. 34 – 39)
- 0.5Scientific Research on Meditation (p. 152)
- 0.6SMART Goal Setting (p. 160)
- Module 5: Teaching Meditation - Guiding Others5
- Module 2: Understanding the Mind6
- Module 3: Core Meditation Techniques7
- 2.0Introduction to Breath-Focused Meditation (p. 40 – 47)
- 2.1Body Scan Meditation (p. 48)
- 2.2Yoga Nidra: From Ancient Practice to Modern Application (p. 52 – 55)
- 2.3Pranayama – The Importance of Breathing Exercises for Optimal Brain Function (p. 86)
- 2.4The Importance of Pratyahara in Meditation (p. 90)
- 2.5The Importance of Dharana in Meditation (p. 94)
- 2.6Silent Meditation (p. 161)
- Module 4: Advanced Techniques5
- Module 6: Teaching Practicum5
- Module 7: Final Reflection4
